If you’re tired from walking all day in Seoul, there is no better place to recharge than a Jjimjilbang. It’s a huge, 24-hour public bathhouse and sauna that is a central part of Korean social life.

Here is how you can enjoy Jjimjilbang like a local.

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1. The Famous “Lamb Head” Towel

The first thing you should do after putting on your provided uniform is to make a “Lamb Head” (Yang-meori) out of your towel. It’s a cute Korean tradition, and it’s perfect for your Instagram photos!

2. Must-Eat Snacks: Sikhye and Roasted Eggs

You cannot leave a Jjimjilbang without trying Sikhye (a sweet rice drink) and Roasted Eggs. The eggs are slow-cooked in the sauna, giving them a unique smoky flavor. They are the perfect snack to have while chatting in the common area.

3. Healing in Different Rooms

Jjimjilbangs have various rooms with different temperatures and materials. You can try the Salt Room, the Ice Room, or the intense Bulgama (Hot Oak Sauna). It’s great for your skin and muscle relaxation.

4. Sleeping and Staying Overnight

Did you know you can sleep at a Jjimjilbang? For a very small fee (around $10-$15), you can stay 24 hours. Many budget travelers use it as a cheap place to crash for a night!

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Have you ever been to a public sauna? Would you be brave enough to try the 80°C Bulgama? Let me know in the comments!